NHS Talking Therapies
Talking therapies are NICE recommended, clinically proven treatments for a wide range of mild to moderate mental health conditions. Treatments include cognitive behavioural therapy (CBT), interpersonal therapy (IPT) and behavioural activation (BA).
Talking Therapy – Free confidential therapy in City and Hackney
Professionals – Information for GPs and other healthcare professionals who are referring patients to our service.
Therapies are provided in a variety of formats to suit individual needs, including face-to-face, telephone, online and group sessions.
Talk Changes’ recovery rates are above the national average. Most referrals wait no more than 2 weeks for their initial assessment. Over 95% of service users would recommend the service.
Low mood and motivation for people with LTCs
Talk Changes for Health – is a specific service for people with long-term physical health conditions who may struggle with low mood and motivation. Patients with LTCs may not identify themselves as anxious or depressed but can benefit from talking therapy to help them cope with symptoms and adhere to treatment regimes
In addition, IAPT services are also commissioned:
- for Turkish speakers from Derman
- for the Charedi community from Bikur Cholim
- From Mind. These can differ from traditional CBT with a greater focus on acceptance rather than positive change. They may be suitable for people who have not previously succeeded with CBT.
Eligibility
Inclusion
- Adults (18+) registered with a City and Hackney GP (Derman accept 16+)
- Mild to moderate anxiety disorders, depression (including post natal), stress and insomnia
Exclusion
- Receiving psychological interventions from another service
- Current state of acute psychosis
- In crisis or actively suicidal
- Currently using alcohol/drugs in a chaotic way
How to refer
Talk Changes
- w: (Patients can find out more and self refer) www.talkchanges.org.uk
- t: 020 7683 4278
- e: huh-tr.talkingtherapy@nhs.net
Bikur Cholim
- t: Contact Mrs Leah Chontow on 020 8800 7575
- e: ehreferrals@bikurcholim.co.uk
Derman
- t: 020 7613 5944 (Mon, Tue, and Wed only, 9am - 1pm)
- e: services@derman.org.uk
Mind
- t: 0208 525 2337
- w: www.mindchwf.org.uk/make-a-referral/
How to refer
Who can refer: GP
EMIS referral
<p> </p> <ul> </ul> <ul> </ul>
Document referral
<p><span style="font-size:12pt"><span style="font-size:11.0pt">Talk Changes:</span></span></p> <ul> <li><span style="font-size:12pt"><span style="font-size:11.0pt">Patients can find out more and self refer at <span class="MsoHyperlink" style="color:blue"><u><a href="http://www.talkignchanges.org.uk" style="color:blue; text-decoration:underline">www.talkchanges.org.uk</a></u></span></span></span></li> <li><span style="font-size:12pt"><span style="font-size:11.0pt">Tel: 020 7683 4278</span></span></li> <li><span style="font-size:12pt"><span style="font-size:11.0pt">Email: </span><span class="MsoHyperlink" style="color:blue"><u><span style="font-size:11.0pt"><a href="mailto:huh-tr.talkingtherapy@nhs.net" style="color:blue; text-decoration:underline">huh-tr.talkingtherapy@nhs.net</a></span></u></span> </span></li> </ul> <p> </p> <p><span style="font-size:12pt"><span style="font-size:11.0pt">Bikur Cholim</span></span></p> <ul> <li><span style="font-size:12pt"><span style="font-size:11.0pt">Contact Mrs Leah Chontow on 020 8800 7575</span></span></li> <li><span style="font-size:12pt"><span style="font-size:11.0pt">Email: ehreferrals@bikurcholim.co.uk</span></span></li> </ul> <p> </p> <p><span style="font-size:12pt"><span style="font-size:11.0pt">Derman</span></span></p> <ul> <li><span style="font-size:12pt"><span style="font-size:11.0pt">Tel: 020 7613 5944 (Mon, Tue, and Wed only, 9am - 1pm) </span></span></li> <li><span style="font-size:12pt"><span style="font-size:11.0pt">Email: talkingtherapies@derman.org.uk </span></span></li> </ul> <p> </p> <p><span style="font-size:12pt"><span style="font-size:11.0pt">Mind</span></span></p> <ul> <li><span style="font-size:12pt"><span style="font-size:11.0pt">Tel: 0208 525 2337</span></span></li> <li><span style="font-size:12pt"><span class="MsoHyperlink" style="color:blue"><u><span style="font-size:11.0pt"><a href="https://www.mindchwf.org.uk/make-a-referral/" style="color:blue; text-decoration:underline">https://www.mindchwf.org.uk/make-a-referral/</a></span></u></span></span></li> </ul> <ul> </ul>
Letter referral
<p><span style="font-size:12pt"><span style="font-size:11.0pt">Talk Changes:</span></span></p> <ul> <li><span style="font-size:12pt"><span style="font-size:11.0pt">Patients can find out more and self refer at <span class="MsoHyperlink" style="color:blue"><u><a href="http://www.talkignchanges.org.uk" style="color:blue; text-decoration:underline">www.talkchanges.org.uk</a></u></span></span></span></li> <li><span style="font-size:12pt"><span style="font-size:11.0pt">Tel: 020 7683 4278</span></span></li> <li><span style="font-size:12pt"><span style="font-size:11.0pt">Email: </span><span class="MsoHyperlink" style="color:blue"><u><span style="font-size:11.0pt"><a href="mailto:huh-tr.talkingtherapy@nhs.net" style="color:blue; text-decoration:underline">huh-tr.talkingtherapy@nhs.net</a></span></u></span> </span></li> </ul> <p> </p> <p><span style="font-size:12pt"><span style="font-size:11.0pt">Bikur Cholim</span></span></p> <ul> <li><span style="font-size:12pt"><span style="font-size:11.0pt">Contact Mrs Leah Chontow on 020 8800 7575</span></span></li> <li><span style="font-size:12pt"><span style="font-size:11.0pt">Email: ehreferrals@bikurcholim.co.uk</span></span></li> </ul> <p> </p> <p><span style="font-size:12pt"><span style="font-size:11.0pt">Derman</span></span></p> <ul> <li><span style="font-size:12pt"><span style="font-size:11.0pt">Tel: 020 7613 5944 (Mon, Tue, and Wed only, 9am - 1pm) </span></span></li> <li><span style="font-size:12pt"><span style="font-size:11.0pt">Email: talkingtherapies@derman.org.uk </span></span></li> </ul> <p> </p> <p><span style="font-size:12pt"><span style="font-size:11.0pt">Mind</span></span></p> <ul> <li><span style="font-size:12pt"><span style="font-size:11.0pt">Tel: 0208 525 2337</span></span></li> <li><span style="font-size:12pt"><span class="MsoHyperlink" style="color:blue"><u><span style="font-size:11.0pt"><a href="https://www.mindchwf.org.uk/make-a-referral/" style="color:blue; text-decoration:underline">https://www.mindchwf.org.uk/make-a-referral/</a></span></u></span></span></li> </ul>